Legal Notice and Terms of Use

Responsibility and Disclaimer

The content provided on this website is for informational and educational purposes only. It is not intended to be, nor should it be interpreted as, medical advice, diagnosis, or treatment. The information presented does not replace in any way the consultation, supervision, and evaluation of a qualified medical professional.

Mandatory Medical Supervision

Before starting any diet program or dietary regimen presented on this website, it is ESSENTIAL that you consult with a specialist doctor in nutrition or a registered dietitian-nutritionist. Only these professionals can adequately assess your health status, pre-existing medical conditions, current medications, and specific nutritional needs.

Disclaimer

The owner and contributors of this website:

1. Are not responsible for decisions made by users based on the information contained on this website.

2. Do not guarantee the accuracy, completeness, timeliness, or suitability of the information provided for any specific purpose.

3. Expressly disclaim any liability for:

   • Adverse outcomes resulting from the use of the information provided
   • Misinterpretation of the information presented
   • Health complications that may arise from following diets or advice without medical supervision
   • Interactions with pre-existing medical conditions
   • Any direct or indirect consequence of using the information contained on this site

Risk Groups

It is especially advised that the following individuals MUST consult with a medical professional before starting any diet:

• Pregnant or breastfeeding women
• People with chronic diseases
• People with past or current eating disorders
• Minors
• Elderly adults
• People with pre-existing medical conditions
• High-performance athletes

Use of Information

By accessing and using this website, you acknowledge and agree that:

1. You have read and understood this legal notice in its entirety.

2. You understand that the information provided is general in nature and does not constitute personalized medical advice.

3. You commit to consulting with a health professional before implementing any changes to your diet or dietary regimen.

4. You assume all responsibility for the use you make of the information provided on this website.

Modifications

We reserve the right to modify this legal notice at any time and without prior notice. Changes will take effect immediately after being published on the website.

Last updated: 5/1/2025